Sign-up: Please register at least 2 days before the activity.

Attire: For easy identification and a sense of belonging, members are encouraged to wear the Runninghour t-shirt/singlet. If unavailable, any type of sports attire is suitable

RH t-shirts can be purchased via our shop: www.runninghour.com/shop

Hydration: Bring your own water and stay well-hydrated.

Saturday Run: Travel light as bag deposit may not be available. Caregivers may help watch over belongings, but participants remain responsible for their own valuables.

Induction: All volunteers must attend the monthly induction before they can guide independently.

Guides: Must be 18 years old and above. Younger volunteers will be paired with an inducted guide.

Commitment: There is no fixed commitment period, but we hope volunteers can support us whenever available.

Persons with Special Needs: No age limit. Caregivers are required to attend the first few sessions.

NOTE for First time participants:

Those who are interested in joining us can sign up using the forms below and indicate that they are a new guide or a person with special needs.

You are not required to purchase Runninghour T-shirts to participate.