Run To Bond,
Run So Others Can
RUNNINGHOUR is an inclusive sports co-operative that promotes the integration of persons with special needs through sports.
RFI 2026 - Togetherness
Run For Inclusion 2026 — Saturday, 7 Nov 2026, 3:00–6:30 PM at HomeTeamNS @ Bedok Reservoir.
Check out RFI 2026Regular Activities
We offer inclusive activities on a weekly basis
Run with us
Every Tues, 7-8pm Every Sat, 7.30-8.30am
Various locations around SG
Be a one-to-one guide for a person with special needs (PWSN) for an hour, and help provide respite for their caregivers.
Stretch with us
Every Wed, 7-8pm
Tanjong Rhu Lookout Tower near Tanjong Rhu MRT (TEL23)
Join us for a fun yoga session with our friends with special needs, guided by our amazing volunteer instructors through energising stretches and relaxing moves!
Get fit with us
Every Thurs, 7-8pm
Near Stadium MRT (CC6)
Join us for a fun fitness session where you can pick up functional moves with our instructors or dance alongside our friends with special needs!
Want to join us in our activities?
Your first time with us?
Find out how you can get involved as a:
- 1. Volunteer
- 2. Caregiver to a PWSN
- 3. Independent PWSN
All participants are required to register in advance and follow our SOP.
Our Services
Beyond our regular activities, Runninghour provides the following services to advance disability inclusion through sports:
Deliver disability inclusion workshops for organisations
Provide inclusive fitness training for students with special needs
Organise inclusive sports programmes and events for schools
Hold large-scale inclusive races and community events
Sponsors & Partners
